Beef Tongue
				
									
						Great for tacos and various culinary surprises!
						
					
				
							 
			
				
				
					
					
					
					
											
							- A whole beef tongue. 
- Beef tongue can be prepared in a variety of ways, including: boiling, pickling, roasting, and braising.
 
- When braised for hours, the result is especially delicious!
- Beef tongue is a good source of protein and iron, and is also rich in fatty acids and vitamin B12.